With Love, for my bumper family.
Notion Guides for Support
Resources
Resources for Partners
Al-Anon: This 12-Step group is open to spouses, partners, parents, children, friends, and other individuals who have been affected by the disease of addiction.
Family to Family Recovery Resource Guide - PDF resource for spouses - Short ;;
Nar-Anon: Nar-Anon is a sister program to Al-Anon, with a focus on individuals affected by narcotic abuse.
National Domestic Violence Hotline: This online collection of informational materials and resources was developed to empower the victims and survivors of domestic abuse. The telephone hotline provides immediate access to support services and crisis intervention: 1-800-799-SAFE (7233).
Recovering Couples Anonymous: This organization is not affiliated with Alcoholics Anonymous. The goal of this fellowship is to create committed, lasting relationships through the shared experience, strength, and hope of members.
SMART Recovery Family & Friends: A nonreligious alternative to Al-Anon, Family & Friends is a group within the SMART Recovery system that supports the loved ones of individuals in recovery.
Substance Abuse and Intimate Relationships: This informative article from the American Association for Marriage and Family Therapy provides an overview of the effects of addiction on marriages and other intimate partnerships.
VAWnet: The National Online Resource Center on Violence Against Women: Created in 1995 by the National Resource Center on Domestic Violence, this online network provides educational materials and resources on domestic abuse against women and gender-based violence.
An Introduction to Behavioral Couples Therapy for Alcoholism and Drug Abuse-
Practical Home and Self Guides
By KC Davis
Tools for Kids
Mental Health Resources For Everyone
Adult Children of Alcoholic Parents: An Evidence-Based Workbook to Heal Your Past
Anxiety & Depression Association of America
Black Emotional and Mental Health Collective
Brain & Behavior Research Foundation
Center for Black Women’s Wellness
Co-Dependents Anonymous (CoDA)
Cognitive Behavioural Therapy (CBT) Skills Workbook
Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma
DBT Skills Training Handouts and Worksheets
DBT Workbook for PTSD: Strategies to Reduce Intrusive Thoughts, Manage Emotions, and Find Calm
Depression and Bipolar Support Alliance
Families for Depression Awareness
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Learning to Thrive: An Acceptance and Commitment Therapy Workbook
LGBTQ Psychotherapist of Color (QTOC)
Living Well with Schizophrenia - Youtube
Mental Health Awareness and Support
Mental Health Awareness and Support Group
Moms With Anxiety and Depression
National Alliance on Mental Illness (NAMI)
National Institute of Mental Health (NIMH)
National Latino Behavioral Health Association
National Native Children’s Trauma Center
National Queer & Trans Therapists of Color Network
Postpartum Support International
Psychology Today: Find a Therapist
Schizoaffective Disorder & Mental Health Support
Schizophrenia & Psychosis Action Alliance
Secular Organizations for Sobriety (SOS)
Service Women’s Action Network
Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
Substance Abuse and Mental Health Services Administration (SAMHSA)
The ACT Approach: A Comprehensive Guide for Acceptance and Commitment Therapy
The ACT Workbook for Depression and Shame
The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma