Congratulations! You've landed in our corner of the webiverse where growth is the goal and collaboration is the key. You want to see tangible progress, this isnt your first ride on the therapy rodeo ; we’re here to turn insights into action and results

Meet Raven

  • Let’s help you get to where you want to be.

    I work with you to develop a flexible and adaptive planning strategy that allows for growth, change, and personal evolution.

    Coaching and Therapy for Real-Life.

  • Personalized Therapy and Coaching: Tailored to your unique circumstances and goals.

    Practical Tools and Strategies: From mindfulness to actionable planning, designed for real-life application.

    Supportive and Non-Judgmental Environment: A space where you can explore, grow, and find your direction.

  • Hi, I'm Raven

    With 14 years in the field, I bring a wealth of knowledge, hand tattoos , and a fresh perspective to each session, workshop, and group session.

    My goal is to help you find your path, offering support and guidance without boxing you into a one-size-fits-all solution.

    I hold a Masters In Clinical Social Work and a Bachelors degree in Anthropologie with. Sociology minor

  • 'None of us is free until all of us are free.'
    This principle guides my approach as a therapist, strategist, and life coach.

    With a background in anthropology and sociology, and as an immigrant, mixed-race, Afro-Latine femme, I deeply understand the impact of systemic barriers, and a culture not built for our success or joy.


    My commitment to communal healing is rooted in actively challenging these systems and advocating for joy— a pursuit that is both personal and shared in our collective journey towards liberation

  • If my approach resonates with you, lets craft a path that's uniquely yours

    Lets chat

I’m an experienced therapist, awesome life coach, and a FULL-TIME believer in your potential. It’s about tailored support that fits your needs, your schedule , and your goals

Your 👀ToolKit 👀

  • Designed to help you create a solid roadmap for your life (Duration) 3-6 months

    Learn More

  • We get it, your minds races like a Ferrari. Grab practical tools and get support specifically designed for ADHD brains

    Learn more about how I work with ADHD brains (pssssst, have one too 😉)

  • Navigate your duo's dynamics with coaching that's more about building bridges and less about boring assessments. ( To be clear we are totally going to do assessments)

    We support ALL relationships, personal, familial, work, society etc.

    Learn More

  • Ditch the generic advice. We're here to spill the tea on what to expect when you're done expecting. The unfiltered scoop? We've got it. Coaching session are packed with resources, timelines, spreadhsheets, and delectible downloads . JUST for you.

    And dont worry if you were the Totally chill, go-with-the-flow parents who are now “this is fine-ing” their way through early parenthood. We got you too

  • Consider this your emotional emergency kit for those 'just gave birth and what is life' moments. First aid for your soul, with a side of laughter (and maybe some tears)

    Learn More about our offerings

  • Get real about the 4th trimester and beyond— because '4 Eva' is a lot more fun with friends

    There is nothing more important that peer support.

    They say it takes a village and we intentionally build one with every cohort. (Yes, you even get your own group chat)

    Learn about Groups

  • On demand, free resources added ALL the time

    Because therapy is expensive…..

    None of us can be free until we are all free. These resources are meant to provide tools for self directed coaching and avenues for obtaining affordable /free services

    Remember, If it is inaccessible to the poor, it is neither radical nor revolutionary.

    Resources


Anyone Overwhelmed by Life's Challenges

New Parents, Old Parents, & Caregivers of Any Kind

Folks Seeking Clarity and Direction.

People Who Burned Out on Hustle Culture