My services.
Individual therapy.
You deserve to live the happy, successful life of your dreams. By working together, you and I will be able to heal old emotional wounds, uncover and understand any self-destructive patterns and behaviors that are playing out for you and replace them with new, more supportive behaviors and beliefs that will help you move closer to the life you envision for yourself.
Coaching.
Career, Life, Love. Where's your Happy place? Sometimes it's hard to figure out how to get from where we are to where we want to be. Life-Coaching and Destination Connection Chart can help. As a coach I can help you:
Co-create a plan of action, a Destination Connection Chart, to help you get on track
Jump start the creative process - Get from stuck to motivated.
Affirm your inherent worth and value
Zone-in on what’s important
Develop consistent, and meaningful, self-care routines
Get In touch
Get In touch